When you think of headaches, your first call is probably to your primary care doctor or maybe even a neurologist. But what if the solution to your chronic headaches isn’t in your medicine cabinet or a new specialist referral, but rather in the dental chair? Many people are surprised to learn that some headaches actually have dental origins. In these cases, your dentist might be the key to lasting relief.
The Connection Between Teeth and Headaches
Our mouths are more connected to the rest of our body than we often realize. The muscles and joints used for chewing are part of a complex network that extends into the head, neck, and even shoulders. When something’s off in your bite or jaw alignment, it can cause tension and strain that radiates into your head. This could lead to frequent or severe headaches.
One of the main culprits is a condition known as temporomandibular joint disorder, or TMJ/TMD. This involves dysfunction in the joint that connects your jawbone to your skull. Symptoms can include jaw pain, clicking or popping when you open your mouth, and even earaches. But perhaps the most commonly overlooked symptom is a headache. Patients often describe these as a dull ache around the temples or behind the eyes.
Teeth Grinding
Another dental-related source of headaches is bruxism, the unconscious grinding or clenching of teeth, especially during sleep. Many people with bruxism aren’t aware they have it until they experience symptoms like worn-down teeth, jaw soreness, or those all-too-familiar tension headaches. Constant clenching overworks the jaw muscles, particularly the temporalis and masseter muscles, which can refer pain upward into the head. In this case, your headache might not be coming from stress or dehydration. It could be from the nightly strain you’re unknowingly putting on your jaw.
How a Dentist Can Help
If your headaches are being triggered by dental issues, a dentist trained in TMJ disorders or occlusal therapy (bite alignment) can provide treatment that goes beyond oral health. For TMJ-related headaches, your dentist may recommend a custom-made night guard or splint to reduce clenching and realign your jaw. In cases of bruxism, a similar appliance can cushion your teeth while you sleep, giving your jaw muscles a much-needed break.
Some dentists may also work alongside other healthcare providers, including physical therapists or chiropractors, to treat the muscular and skeletal components contributing to your headaches. In more complex cases, dental adjustments or orthodontics may be suggested to correct bite issues that are placing undue stress on your jaw and facial muscles.
Not All Headaches Are Dental
Of course, not every headache can be traced back to your teeth or jaw. Migraines, cluster headaches, and sinus-related pain each have their own distinct causes and treatments. But if you’ve tried other avenues and still can’t find relief, it might be worth exploring whether your dental health is playing a role.
Pay attention to whether your headaches tend to occur in the morning (a sign of nighttime grinding), worsen after chewing, or are accompanied by jaw soreness. If so, it could be time to have an open conversation with your dentist about what you’re experiencing. A proper evaluation might reveal that your headaches are a symptom of something much more treatable than you realized.
Treatment for Headaches in Emerald Isle, NC
At Emerald Isle Smiles, we understand the connection between your oral health and overall health. If you struggle with frequent headaches, your bite could be the problem. Contact our office today to schedule a consultation and learn more about your treatment options.